Your Companion to Expore a Life with Less, or Without, Alcohol
If you’re reading this, chances are you’ve been wondering what life could be like without alcohol.
Not because you’ve hit rock bottom.
But because you’re ready for more.
More clarity. More energy. More presence. More Health.
And you’re ready for less.
Less anxiety. Less crappy night’s sleep. Less regrets. Less thinking about it allll the time!
I created Mindfully Sober for people like you — people who are sober-curious, who might have done Dry July or taken breaks, and now want to know what it's like to be fully sober without looking back.
It’s a mindset and lifestyle coaching journey to help you explore alcohol-free living with support, strategy, and self-leadership.
Your journey is unique, that's why coaching is the most powerful way to empower yourself to reduce or quit alcohol on your own terms!
You don’t have to figure it out alone. You don't have to do anything just now either - just be curious.
✍🏼 These 5 reflection prompts will help you get started, right now.
Download your Sober Exploration Journal Now
No spam. I promise integrity in everything I do, real talk, powerful tools, and a path to a life you love.
Sophie
Let me know if you have any questions at all!
Enjoy,
🧡 Sophie
Mindfully Sober is not about perfection — it’s about possibility.
It's a coaching program built for the high-functioning, sober-curious people who want to live on purpose — aligned with their values, not society’s expectations.
I believe you deserve to feel good in your life, proud of your choices, and clear about your future.
Every time you choose to listen to your inner voice, you come back to yourself.
And that’s where real freedom begins.
Be on your own side,
Sophie 🌿
Sophie Anderson is an ICF-certified coach, wellness expert, and founder of Mindfully Sober. Completely alcohol-free since 2020, she empowers others to step into their potential by creating a life they don’t need to escape from. With a compassionate, practical approach, Sophie helps clients break free from drinking culture and live with clarity, confidence, and purpose.
Download your Sober Exploration Journal Now
No spam. I promise integrity in everything I do, real talk, powerful tools, and a path to a life you love.
Sophie
