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The Mindfully Sober Program

Sign up today and get instant access to:

10-module online course

These modules walk you through powerful mindset and lifestyle shifts that will help you stop drinking by choice and step into a life that actually feels like yours. They are designed to provide a toolbox for sobriety.

Mindfully Sober Workbook

This is your transformation guide, filled with coaching prompts, mindset reflections, and practical tools to help you get clear, stay inspired, and take aligned action.

Your Empowered Exit Journal

Because this journey is personal. The printable journal is your private space to track insights, celebrate shifts, and stay anchored in your “why.” It’s not about being perfect—it’s about showing up with honesty and intention.

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BONUSES for founding members

  • 10 X Weekly live group calls from 24 July 2025

  • Private Online Community

  • Access to Sophie Anderson, the Founder and Facilitator.

  • Lifetime Access including Future Updates